One-on-One Coaching

A More Personalized Way to Move Forward

One-on-one coaching helps you move from analyzing and second-guessing to creating and living more intentionally

Trusting Yourself
Making Choices You Can Feel at Peace With
Showing Up More Fully in Your Relationships, Work, Health, and Everyday Life

The Path We’ll Follow

Understand Where You Feel Stuck

Look at where you feel stuck, what is not working, and what you want to change.

Build a Foundation for Change

Identify the strengths, resources, and qualities you already have and begin using them as the foundation for moving forward.

Get Clear About What’s Next

Create a detailed picture of what you want your life to look and feel like.

Understand What Needs to Shift

Explore the choices you need to make, and how you need to show up differently to create what you want.

Create a Path Forward

Turn your vision into a detailed, practical plan and identify how you can use your strengths to move forward.

Prepare for the Challenges

Anticipate what may get in the way and create strategies for staying true to yourself and continuing forward when challenges come up.

Is one-on-one Coaching Right for me?

Young woman writing in a journal while relaxing at home. Calm and peaceful indoor setting.

One-on-one coaching may be for you if…

You have already done a lot of inner work
You know what you want, but you’re not sure how to create it
You keep falling back into patterns or choices that no longer fit you
You second-guess yourself or struggle to trust your decisions
You want to make changes but feel stuck or overwhelmed
You are ready to step into your truth and build a life that reflects who you truly are

At the heart of this work is learning to trust yourself, make choices that are true to you, and create a life that reflects what matters most.

I want to Schedule a 30-Minute Consultation

How One-on-one Coaching works

One-on-one coaching begins with a 10-session commitment, giving us enough time to move through the full coaching path while focusing on the areas that are most important to you.
Sessions are virtual, and we typically meet weekly or every two weeks, depending on what works best for you. I want to make sure you have enough time between sessions to practice what we are working on, notice what comes up in your everyday life, and begin integrating what you are learning. This gives us something real to build on each time we meet.
After each session, we will decide on something small and practical for you to work on before we meet again. These are not meant to feel like assignments or add more pressure to your life. They are opportunities to practice what we are working on and begin making it part of the way you live.
After the first 10 sessions, we can continue working together if you feel that additional support would be helpful.
Optional between-session text support is also available for an additional fee.

Coaching, Not Therapy

My work is coaching and is not a substitute for therapy or mental health treatment. We can acknowledge the experiences that have shaped you, but our work focuses on where you are today, what you want to create, and how you can move toward it.

MEET YOUR COACH

Meet Your coach

I’m Eva Nagy, a Positive Psychology Coach, certified Kundalini Yoga and meditation teacher, and host of The Joy of Being You podcast.

I spent almost 20 years healing, learning, and trying to understand myself. Although that work gave me greater self-awareness, I still had to learn how to stop analyzing the past and begin making choices that supported the future I wanted.

The Joy of Being You^™ philosophy began with spiritual guidance I received during my own journey. Following that guidance became an important part of my own healing and transformation. I later combined what I learned from that journey with practical tools from Positive Psychology.

I created Choosing the Joy of Being You to share what helped me move forward, so other women would not have to spend so many years trying to figure it all out on their own.

Note About Coaching
Choosing the Joy of Being You is a coaching program, not therapy or psychological counseling. The program focuses on your strengths, your future, and the steps you want to take moving forward rather than processing or treating past trauma.

READY TO TAKE THE NEXT STEP?

For more details about one-on-one coaching and to see if working together feels like the right fit, schedule a call for an initial consultation.

SCHEDULE A 30-MINUTE CONSULTATION

Look Forward to Your Future

Join the Newsletter

Get reflections, practical ideas, and Positive Psychology tools to help you stay connected to what you want and keep moving toward the life you’re creating.